It can be hard to start therapy. You may think that the therapist is going to judge you, even if she or he doesn't say so. You may wonder whether you really can be helped. Will the therapist understand me? And how to know if this therapist is right for me? Pay attention to your gut feeling when you are talking on the phone with the therapist and especially at your first meeting with him or her. I invite you to call me so that we can find out whether I can be of help to you.