Hello! Beginning therapy for yourself or your child is a challenging step. Through email or a brief phone call, I am happy discuss your concerns and answer any questions you might have. Therapy is a highly individualized experience, tailored to meet your (or your child’s) specific needs. There are some therapeutic strategies that have been well-researched and shown to be effective at reducing or alleviating symptoms. My approach to therapy is to use evidence-based strategies to manage and reduce mental health symptoms through a compassionate and collaborative approach. I work with your values and your family values to ensure that suggested strategies fit within what is important to you as a person. I specialize in the treatment of anxiety and related disorders, including trauma. I want to make sure that the strategies and skills we discuss will be effective, meaning I welcome your questions, concerns, and disagreements within therapy. This will ensure that whatever strategies/techniques you practice outside of session will be most helpful.
| Degree | Major | School | Year |
|---|---|---|---|
| BS | Cognitive Studies | Vanderbilt University | 2011 |
| PhD | Clinical Psychology | Georgia State University | 2019 |
