When we are nurtured, we have the power to soar! I'm a Licensed Clinical Psychologist on a mission to help high-achieving, anxious, whole-hearted women rediscover their brilliance, by teaching them how to liberate themselves from their fears and move toward what truly matters. At Dr. Stephanie Best LLC, I use a powerful mind-body approach to guide clients in un-hooking from difficult thoughts and feelings, clarifying how they yearn to show up in the world, and developing skills to nurture their wellness so they can thrive! Backed by exceptional training, personal experience, and 20 years of clinical work, I partner with clients to empower them to create change that is both meaningful and long-lasting. Contact me today (www.drstephaniebest.com | 843-580-2001) if you're ready to start living a courageously authentic life, prioritize your wellness, and reconnect with your purpose! As a Certified NeuroMeditation Trainer through the NeuroMeditation Institute in Eugene, Oregon (neuromeditationinstitute.com), I enjoy teaching others about the application of neuroscience and brain-based principles to the ancient practice of meditation. My goal is to help both new and experienced meditators individualize their practice in a way that promotes optimal health and wellness. Keep an eye out for my next workshop or webinar! Areas of Expertise: Acceptance and Commitment Therapy (ACT), mindfulness, neuroscience-informed meditation, anxiety, stress management, life transitions, and mind-body wellness
| Degree | Major | School | Year |
|---|---|---|---|
| PhD | Clinical Psychology | Duke University | 2009 |
| MA | Biological Sciences | UC Santa Barbara | 1999 |
| BS | Biology w/ Highest Honors and Chemistry Minor | UNC Chapel Hill | 1996 |
| Association | Website |
|---|---|
| American Psychological Association | http://www.apa.org/ |
| North Carolina Psychological Association | https://ncpsychology.org/ |
| Association for Contextual Behavioral Science | https://contextualscience.org/ |
| Association for Behavioral and Cognitive Therapies | http://www.abct.org/ |
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