I am a licensed clinical psychologist and have been practicing for over 25 years. I specialize in treating depression, anxiety, burnout, and PTSD. I also work with clients who may not be suffering from a disorder, but who don’t feel as good as they would like due to work life imbalances, feeling stuck, or dealing major life changes. I can help you to explore and address areas for improvement so that you can feel your best and accomplish your life goals. I use an integrative approach that is more holistic than using psychotherapy alone. Together we will explore mind-body-spirit through examining core areas that can effect mental health including sleep, resiliency, movement, nutrition, spirituality, environment, and relationships. We can then develop a treatment plan that includes evidence based psychotherapy and also addresses imbalances in these areas if needed.