Hello! My name is Rindee Ashcraft, and I am a Psychologist. I work with children, teens, and adults in the Pacific Northwest. I serve Bellevue, the Eastside, and the Seattle area. I specialize in working with individuals with various types of anxiety, especially those who have trouble with obsessions and compulsions (OCD), those who have experienced trauma (PTSD), and those who just can't seem to stop worrying. My approach to therapy is to focus on the individual and use a specific type of therapy that works best, most often some form of Cognitive Behavioral Therapy (CBT). I tailor the therapy to best suit the individual’s current needs. I continually reassess my therapy methods and make needed adjustments as the individual grows and heals during the process. When working with children and families, I find it most effective to work both with the child or adolescent and with the family as a whole. Occasional therapy sessions that include all (or as many as possible) of the family are most effective in gaining mutual understanding, empathy, and reconciliation. By working with both the child and their parent(s) or caregiver(s), I have progress more likely to be attained and sustained.