As a licensed psychologist, I offer in person and telehealth psychotherapy for adults, teens (16 and older) and couples therapy. I am here to help with anxiety, depression, trauma and PTSD, relationship issues, life transitions and more. Through respect, understanding, honesty and a touch of humor, therapy becomes a safe place to ease distress and accomplish goals. As we work together, therapy can help with easing symptoms, healing and recovery, improving life satisfaction, relationships and well being. I incorporate the wisdom and tools from various psychotherapy approaches. Some clients choose to include the calming effects of mindfulness or meditation as part of therapy. There is more info available on my website at www.rbergmanphd.com.