I am a licensed Clinical Psychologist with over 25 years of experience in providing Cognitive Behavioral Therapy (CBT) to effectively treat anxiety and depression. I also have extensive experience working with clients who face relationship problems, work or career issues, low self-esteem or confidence, and those undergoing difficult life transitions. Additionally, I have a special interest in supporting women in managing their mental health during pregnancy and postpartum. My approach is collaborative, goal-oriented, non-judgmental, and authentic. CBT is a focused, time-limited form of therapy that emphasizes problem-solving. Many clients find that the results are long-lasting, even after a relatively brief period of treatment, as they acquire new skills throughout the process. I also incorporate solution-focused, mindfulness, interpersonal, and acceptance-based strategies to help my clients achieve their therapeutic goals. If you have any questions about my practice or want to determine whether I am the right therapist for your needs, please feel free to call or email me.