Are you a First Responder who is struggling to let go of tension or an irritable mood that is straining your relationships? Do you find yourself sleeping fitfully and then feeling exhausted the next day? Do you ask yourself, "Why can't I just get myself together on my own like I used to?" It is well recognized that you have committed yourself to one of the most honorable, yet stressful, careers. Over time, line-of-duty stressors accumulate and can take their toll on some responders, some relationships, some marriages, some families. If you're looking through this page, you have recognized a need and decided to take action - great first step! You want to get your life back on track. First Responders Thrive, PLLC is a specialty psychology practice serving the unique needs of NH's veterans, responders and their families (Law Enforcement, Firefighters, Emergency Medical Personnel, Dispatchers, and their colleagues. I have sensitivity and experience with the many difficulties you face & specialize in trauma-informed care for the full range of concerns you may have. I provide evidence-based treatment for both individuals and couples. Member: Granite State Critical Incident Stress Management Team. It can be hard to see how chronic stress gradually accumulates over time. Stress can creep up on us, from serious critical events to ordinary challenges like staffing shortages. Yet, beginning a course of therapy can change lives. Caring, compassionate, knowledgeable support is available close to home. I invite you to call for a FREE 20 minute phone consultation. The Wellbeing of First Responders is my top priority.