I believe growth often occurs when we face life struggles. My job as a psychologist is to help you to gain a better understanding of your struggles and to identify a path toward a fulfilling life. Part of our work together will focus on helping you to identify your strengths and weaknesses. Next we will work toward maximizing your strengths and minimizing your weaknesses in order to help you find more meaning and satisfaction with your life. We will also explore behaviors that are interfering with your life goals. We'll work together to explore the thoughts and emotions which cause you to continue to choose the behaviors you dislike. We'll implement successful strategies to decrease the frequency of unwanted thoughts, behaviors, and emotions to make you feel more confident and reassured in your life direction.