My approach to therapy emphasizes insight, healing, and empowerment to help individuals reach their highest potential and lead more gratifying lives. Through an alliance of trust and collaboration, we will work together to disentangle confusing thoughts, feelings and behaviors in order to rediscover your capacity to make meaningful choices that are right for you and your relationships. My work focuses on facilitating change, transformation, and personal growth in a safe, confidential, and nonjudgmental environment. I believe that we all have the innate capacity to heal and reach our true potential. As a licensed Counseling Psychologist, I provide therapy to individuals from diverse backgrounds. I believe our struggles are complex, stemming from physical, social, emotional & spiritual imbalances. As a result, I use an integrated approach grounded in evidence-based methods to assist clients in aligning with their values and achieving goals.