Got stress? Depressed? Anxious? Low self-esteem. We all go through struggles each day of our lives and sometimes we cannot cope on our own. This is a normal reaction for many people. Therapy can help provide healing and hope and solutions for a more positive and mentally healthy future. You've heard the sayings two are better than one and no man is an island. I believe in a very collaborative approach in therapy between the therapist and patient. We can work together to help you gain insight into your life and help you reach your goals.