My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
I primarily provide individual therapy with late teens and adults. In addition to depression, anxiety, and body-focused repetitive behaviors (BFRBs), I also specialize in working with transgender and non-binary youth and their families on matters related to gender identity. Transgender clients and family members seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care. I am a Certified World Professional Association for Transgender Health Care (WPATH) GEI SOC8 Member. I have extensive training, research, and clinical experience working with transgender and gender-diverse youth, adults, and families.
Note: I accept Aetna as an in-network provider only for residents of OR, NV, and CA. Otherwise, I am an out-of-network provider and can provide you with a superbill so that you seek reimbursement (assuming you have eligible out-of-network benefits).
Psychology License Information
- License State: Nevada
- License No.: PY1030
- License State: Oregon
- License No.: 3473
- License State: California
- License No.: 34954
Education
Degree |
Major |
School |
Year |
PhD |
Counseling Psychology |
University of Missouri, Kansas City |
2020 |
MA |
Clinical Mental Health |
New Mexico State University |
2015 |
BA |
Psychology |
Arizona State Univeristy |
2012 |
BA |
Philosophy |
Arizona State University |
2012 |
Professional Affiliations