Deciding to make changes in your life can feel overwhelming, but now that you have taken the first step, let me help you achieve the future you envision. In my practice I strive to foster a collaborative relationship in a safe & supportive setting & together we will determine your therapy goals. This enables me to meet people where they are in their process of growth & change in such a way that ideally promotes & sustains positive forward movement toward their goals. Creating such a healing & healthy therapeutic environment, which includes a solid, trusting connection between therapist & client, is one of my strengths. In combination with my years of education, training & experience, this approach has shown to be extremely successful for my clients, enabling growth & change to occur. I hope in choosing me as your psychologist you will enjoy my encouraging, collaborative style, which also weaves in humor, while being firmly rooted in solid, evidence-based practices My educational & work experiences, along with my use of Cognitive Behavioral Therapy (CBT) & Acceptance & Commitment Therapy (ACT), have allowed me to develop a unique style which not only assists & empowers my clients to make desired changes, but also along the way provides caring & encouraging support fitting their own individual life circumstances.