Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting collaborative therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively. Dr. Khanchandani is licensed as a Clinical Psychologist by the Commonwealth of Virginia. Her clinical training and employment at private practices and hospitals focused on providing individual, family, and group therapy as well as conducting psychological and neuropsychological evaluations to a wide range of individuals including children, adolescents, and adults. Dr. Khanchandani uses integrated therapeutic approach in development of culturally sensitive client-centered treatment plans with focus on CBT while using interventions stemming from motivational interviewing, mindfulness, interpersonal therapy, DBT, and family therapy. Her specialty areas include: depression, anxiety, trauma, grief, attachment, autism spectrum disorders, conduct disorders, and personality disorders. Please visit www.mindfulpsychologicalhealth.com for additional information and to schedule a free of cost 15 minute consultation.