Whether you need a therapist, or a life/wellness coach, I am dedicated to helping you find the solutions to maximize your wellness and well-being. Are you... trying to improve your health? adjusting to an injury or illness? searching for solutions to relationships, depression, anxiety, stress, career, or parenting? going through a transition like divorce? looking to enhance your personal growth, self-confidence and happiness? wanting to develop skills in goal-setting, performance, mindfulness, optimism, creativity, and resilience? I have the expertise and passion to help!