I help clients come to terms with their past, heal, grow, get unstuck, and move forward. You may be feeling stressed, overwhelmed, lonely, hopeless, lost, or just "stuck." Still, I know that you can overcome your struggles and begin to live your best life. I help women of all ages and life stages rise up to meet life's many challenges. I help clients overcome their struggles with anxiety, depression, chronic stress, feelings of overwhelm, relationship issues, work challenges, and difficulties staying focused and making important decisions. I'm an active, engaging therapist with a supportive and collaborative approach. In our journey together, you will gain insight into your strengths, values, & priorities while also exploring new ways of coping and additional forms of problem-solving. Throughout it all, you'll receive support, guidance, & a safe space for you to share your thoughts, feelings, & experiences. Together, we'll find ways for you to heal, grow, & move forward. Our work together can be an incredible journey of transformation, and I’d love to be your guide! I know how busy life can be, so therapy is available on your schedule through live video chat and phone. Initial consultations are always free at www.CaliforniaWomensTherapy.com.