In my psychotherapy I work with both men and women adults of all ages, civilian or military, who feel overwhelmed by stress. I believe that people's psychological issues result mainly from stressful social events--whether in the person's past or present life, or both. Childhood experiences, prior social learning, current needs and obstacles, difficult family members, friends, supervisors, co-workers, and other concerns, all contribute to stress. In turn, a person may feel unpleasant emotions and a lack of personal control, a strong desire for change, and the need for support, advice, and alternative ways to live.
I emphasize the management of work or other life stress--trauma due to major life events, loss of loved ones, accidents or military experiences, mid-life crises, and related emotional problems (anxiety, depression)--using cognitive/behavioral approaches that help people learn new coping strategies, emotional control, and more effective life skills.
My therapy includes relaxation and behavioral desensitization techniques, including EMDR, emotional self-control, and other client-centered approaches that allow for personal expression in a safe and positive context. I believe that a therapist is a catalyst for change who can open new paths and new possibilities for life.
Psychology License Information
- License State: Arizona
- License No.: 3324
- License State: Hawaii
- License No.: 520
Education
| Degree |
Major |
School |
Year |
| PhD |
Psychology |
University of Minnesota |
1967 |
| BA summa cum laude |
Psychology |
University of Minnesota |
1963 |
Professional Affiliations
