I'm a clinical psychologist in Wichita KS offering teletherapy to people in Kansas. The approach I use is based in TEAM-CBT, which uses multiple methods from many different approaches to therapy in order to feel better as fast as possible, to help you understand why you struggled in the first place, and to give you the tools to keep feeling better in the future. Patients who practice these tools between sessions get better faster. Get in touch with me to see how this approach can help you feel better soon.