My techniques are evidence-based, rooted in interpersonal and cognitive-behavioral principles of psychology. I am trained in general and multicultural psychology, so I work effectively across a number of clinical concerns. I also have specific training in health psychology specialties including MS and other chronic illness, pain , and cognitive assessment. As a therapist, I am committed to learning about you, your experiences, and how they impact the work of therapy. I utilize evidence based treatment approaches that integrate your overall wellness needs (mental, physical, spiritual, etc.). I would love to discuss your mental health goals and how they connect to other important aspects of your life.