Dr. Sepinwall has been in private practice for 15 years. She is expertly trained in empirically validated therapies that include Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). She regularly attends professional seminars and conferences to remain current in and advance her areas of expertise. Dr. Sepinwall treats anxiety disorders (including panic disorder, obsessive compulsive disorder, specific phobias, generalized anxiety disorder and social phobia); body focused repetitive behaviors (including hair pulling, nail biting, and skin picking); maladaptive coping behaviors (including compulsive overeating, compulsive spending); as well as perfectionism, relationship concerns, shame, self-esteem, and imposter syndrome. She has worked with hundreds of patients struggling with these conditions and brings their collective wisdom to the work. This helps the individual client to feel more understood and to learn from the strategies that others with similar struggles have found beneficial. Dr. Sepinwall has specific expertise in treating anxiety related to health concerns. This area of expertise is no more relevant than with the current unprecedented impact of the coronavirus pandemic and its effects on mental health. If you are grappling with anxiety, uncertainty, worry, catastrophic thinking or related issues pertaining to the coronavirus, please reach out to Dr. Sepinwall for help.