I provide intensive psychotherapy for individuals navigating anxiety, depression, and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My clients describe me as warm, calm, observant, and direct. I work particularly well with highly sensitive, conscientious, and creative professionals across industries including technology, media, healthcare, and higher education.
I specialize in Intensive Short-Term Dynamic Psychotherapy (ISTDP), a focused, evidence-based approach that helps clients resolve unconscious emotional conflicts that often manifest as anxiety, depression, somatic symptoms, or interpersonal difficulties. By identifying habitual defenses, regulating anxiety, accessing to core emotional experiences, and facilitating insight, ISTDP helps foster lasting psychological and relational change.
Psychology License Information
- License State: New York
- License No.: 024080
- License State: Connecticut
- License No.: 5043
- License State: Texas
- License No.: 39483
Education
| Degree |
Major |
School |
Year |
| Phd |
Clinical Psychology |
Syracuse University |
2019 |
Professional Affiliations