Pain and trauma can leave us feeling weakened, confused, and overwhelmed. We don't know how to separate our voice from everyone else's or believe we are worth fighting for. Healing seems impossible. If words like "I'm not enough" or "I'm not safe" are the loudest voices inside you, know that you are not alone. Hope and healing are within reach. Together, we will find the inner strength that has always been there, pull you from the pain that keeps you stuck, and build the skills you need to live a powerful, authentic life. I am honored to be a part of your journey. Using the methods and tools that work for you, we will create a safe space where you will learn how to move through fear, honor your voice, and achieve your goals. I provide a free 20-minute phone consultation where we'll talk about how I can help you. I'll learn more about who you are—your strengths, interests, challenges, and pain. Then we'll work as partners to bring healing, strength, and love into every part of your life. —Evening, weekend, and online appointments available—