You can improve your situation. Confidential counseling can help you take charge of your life, control your emotions, and understand yourself and your relationships. I do my best counseling with men, so after working at Albany Medical College for ten years, I opened the area's first practice entirely limited to the special needs of men. My practice of "Stress Management for Men" was profiled in "The Best of Albany," published in the Metroland newsweekly. If you want to control your anxiety, anger or depression, I can help. If you want to overcome speech anxiety, improve your performance in a sport, stop smoking or relieve insomnia, give me a call. For men struggling with midlife issues, divorce and sexual problems, counseling can make a big difference. I accept some insurances, but many men who want to avoid leaving a paper trail, appreciate that I practice solo, without a secretary, a telephone listing or a street sign, so my practice is increasingly fee for service.