In my practice, I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving, reconnect with what matters most to them, and take effective actions toward meaningful change. For some, this means first working together to better understand what your values are and how to get motivated to move towards them. For others, it means diving in to action right away. Whatever stage of your journey you are in, I’d love to help. I am a Clinical Psychologist specializing in the treatment of anxiety disorders and OCD. I offer compassionate, science-based treatment that is individualized for each person. I have extensive training in Exposure and Response Prevention, and I incorporate Acceptance and Commitment Therapy to help individuals face their fears and build a meaningful life. I know that treatment requires hard work and a ton of courage, so it is essential to have a supportive, compassionate environment to facilitate change. My goal is to create this space for my clients. I strive to embody my values of being authentic, knowledgeable, and compassionate, and I vow to be wholeheartedly present with my clients each step of the way.