Is anxiety getting in the way of what is important to you in life—perhaps it prevents you from meeting new people or being able to enjoy yourself in social settings? Are you having difficulty with finding relationships that fit your needs, getting into frequent conflict with your partner, or expressing your emotions? Maybe you are even struggling to understand yourself? As a result, you may be feeling overwhelmed, lost, stuck, unfulfilled, or inadequate. If so, then I can help: I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Together, within a supportive environment, we will help you learn new skills to reduce anxiety and other overwhelming emotions, build better relationships (including by better understanding and expressing your emotions and needs), change the self-critical inner voice that is keeping you down, and help you find meaning and direction in life. If you are ready to start working on making changes and feeling better, let’s talk! To schedule a free 15-minute phone consultation, you can send me a message (best way to reach me) or give me a call. I will get back to you very quickly—usually within 24 hours. I look forward to hearing from you!
| Degree | Major | School | Year |
|---|---|---|---|
| Ph.D. | Counseling Psychology | University at Albany, SUNY | 2013 |
Contact this psychologist directly for more information about available office hours.
