Welcome. Taking the step to seek therapy is a courageous decision, and it is my goal to provide a safe, nonjudgmental, and empathetic space where you can feel truly heard and supported. As a licensed psychologist based in San Diego, California, I work with diverse individuals and couples to help them navigate life's complexities and foster meaningful personal growth. My approach to therapy is deeply collaborative and centered on the therapeutic relationship. I honor you as the absolute expert of your own lived experience. Rather than adopting a one-size-fits-all mentality, I look forward to exploring what has worked for you in the past, what hasn't, and how we can combine your personal insights with my expertise in therapeutic interventions to address the unique challenges you face. I provide support for a wide range of concerns, including: • Depression and Anxiety • Anger Management • Communication and Conflict Resolution • Substance Use • Life Transitions • Self-Injury and Suicidal Thoughts Whether you are feeling overwhelmed by daily stressors, navigating a difficult transition, or seeking to improve your relationships, we will work together to develop the tools and understanding necessary to help you thrive. Flexible Care Options. I believe that therapy should be accessible and convenient. To meet your needs, I offer both in-person therapy sessions at my Downtown San Diego office and secure, HIPAA-compliant telehealth sessions for anyone located throughout the state of California. Whether you prefer the traditional setting of an office or the comfort and convenience of attending therapy from your own home, we can find the format that works best for you. If you are ready to take the next step, I invite you to reach out for a free 15-minute phone consultation. This will give us the opportunity to discuss what brings you to therapy, answer any questions you may have, and ensure we are the right match for your goals and needs. I look forward to working with you.