My approach to therapy is holistic and incorporates the connection of the mind, body and emotions. Clients have described me as warm, supportive, non-judgmental and calm. My goal is to help better manage your thoughts, feelings, and to help you feel happier and healthier. I welcome the opportunity to join your journey to healing and recovery. My areas of expertise include but are not limited to: depression, stress, anxiety, grief & loss, and relationship concerns. I have a training specialty in working with individuals adjusting and recovering to chronic medical conditions. Additionally, I am specialized in assisting with concerns related to career decision making and work life balance.