I help women who have experienced family trauma to build the family culture they always wanted. I work with women to help them heal from trauma, build healthy romantic relationships, and be supported as parents. I use practical tools from cognitive behavioral methods within a supportive, safe space to talk. I help women who have experienced trauma to: • Build on your personal and family strengths to get you where you want to go • Recognize and understand patterns in your relationships that keep you stuck • Grow in communication and conflict resolution skills • Find the right balance of boundaries in your family’s stage of life • Stop second-guessing your parenting decisions • Rediscover intimacy with your partner, child, or parent • Refocus on your values and develop an intentional vision for your family life • Cultivate a culture in which you and your family feel happy, healthy, and whole Don’t wait another day to pursue the family culture you’ve always dreamed of - email me and set up a free consultation.